But, in addition to the limitations imposed by the ABO blood type, Rh negative individuals should also avoid certain foods in these categories to which they may be allergic or hypersensitive. Within the directives of the ABO blood type diet, Rh negative individuals should eat a variety of meats, poultry, seafood, European fruits and vegetables, roots, tubers and seeds. Power, the evolution of the Rh negative blood in Western Europe explains why the blood type fares best with Western European foods. In addition to the Biotype Diets, you might also refer to the D’Adamo Institute’s blood type diets.Īccording to Dr. If you choose to develop your diet around your blood type, you should begin by focusing on your ABO blood type. Power’s Biotype Diets are designed primarily for these more common blood types. The Rh negative diet is based on the other major classification of your blood, O, A or B. Power, Rh negative blood, the red blood cells of which are without the Rh factor, developed only among the isolated communities of the French and Spanish Pyrenees and have the highest propensity for food allergies, necessitating a special diet. Laura Power, creator of the Biotype Diets. The Rh negative diet is largely the product of work by Dr. According to the Nemours Foundation, about 85 percent of people are Rh positive. The rhesus, or Rh, factor is a protein that is present on the surface of most people’s red blood cells.